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The Carblovers Diet

Eat What You Love, Get Slim for Life!

Bread. Pasta. Potatoes. For decades, Americans have been told that these foods made them fat, bloated, and unhealthy. Millions followed that advice and gave up carbohydrates. And we, as a nation, gained MORE weight. Now the editors of Health magazine, the leading authority on healthy living, are setting the record straight.

The world’s most respected weight-loss experts have revealed to Health that certain carb-rich foods especially those with an amazing ingredient known as Resistant Starch—will:


  • suppress your appetite
  • boost your metabolism
  • improve your mood
  • reduce your stress level
  • make you THIN FOR LIFE!


Through hundreds of studies and expert interviews, The CarbLovers Diet has taken this revolutionary new science and turned it into an easy-to-follow, dietitian-approved plan that people everywhere are loving—and using—to lose weight.

About the Author
Name Ellen Kunes, Frances Largeman-Roth
Bio Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan.

Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.
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Specs
Publication Date December 20, 2011
Dimensions 6-1/2" x 9-1/8"
Format TRADE PAPERBACK
Number of Pages 288
Number of Photos 150
Number of Recipes 75