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The CarbLovers Diet Pocket Guide

The Quick & Easy Way to Lose 15, 35, 100+ lbs and Never Feel Hungry!

Finally--a fast, fun, totally updated guide to The CarbLovers Diet, from the experts who brought you the blockbuster plan that's revolutionized the way Americans lose weight! This pocket-sized resource is a diet must-have--even for CarbLovers fans who've reached their weight-loss goals. It features:

  • 200 new resistant starch foods, plus delicious substitutions
  • 50 new Quick & Easy recipes
  • A 28-Day Diet Plan guaranteed to work
  • Everything you need to know to find CarbLover-approved foods in your grocery store
  • A step-by-step guide to eating the CarbLovers way in restaurants
  • Insider advice from CarbLovers experts and nutritionists
  • Tips from real CarbLovers dieters who've lost 50 pounds or more!
  • About the Author
    Name Ellen Kunes, Frances Largeman-Roth
    Bio Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan. Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.
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Specs
Publication Date April 5, 2011
Dimensions 5" x 7"
Format Trade Paperback
Number of Pages 160
Number of Photos 80
Number of Recipes 50